The most exciting thing that is going on right now (besides my hulkish growth..lol) is that I am now a private distributor for the greatest bodybuilding and health company in the world - Beverly International!! I am working on my product catalog and going to be putting up a website,etc. The benefits of this are that I can provide anyone interested in high quality body building products for a much lower price! Yeah!!
This weekend, my husband and I were in Chicago for my graduation from med school. I had two strangers in one day come up to me and tell me I am in great shape and wonder what I do to get that way. One seemed disappointed when I said "lots of weight and diet." Everyone wants to know the secret to getting in shape, but very few actually want to walk the walk. I also had two 18 year old girls the other day say out loud to me "I want to look like that!" That floored me as I triple their age. So.. I guess progressing.
Benched last night. Having a difficult time really increasing weight- ended at around 105. Then progressed to dumbbell incline 35 pounds for 3 sets of 8; decline bench at the smith machine 40: 12; 90; 8; 100; 6. Ended it all with 3 sets of 30 pounds for cable flyes. I actually got my husband into doing bench and my work out last night - which is amazing as we have worked out in tandem - but doing different things for years. He wants to change his body now. I am proud.
That is all for now----- keep pumping!
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