This morning is a day off and a big day....Yesterday I started my power lifting and I bench pressed 95 pounds with a little help - but that is very close to my bodyweight which is currently about 102. I am pretty sore today though! Today is squat day and leg day. First power lifting session for squatting this pm. I usually don't have problems squatting to parallel, but going past it will be a challenge with heavy weight so we will see what happens!. Finish the night with an hour spin class. Just pondering how much bigger can one get in 4 months and is it possible to gain size in that amount of time???